Discover the Fun of Spinning!
Ever wanted to take a spin class or wondered what all the fuss was about? Spinning is a whole lot of fun and an amazing workout! I offer fee-based spin classes at Chequamegon Health & Fitness on Tuesdays and Thursday in the evening. These classes start every 8-10 weeks and are open to beginning to intermediate spinners.
*New* Sunday Drop-In Spin Class runs through the end of March 2013 from 3:00PM-4:00PM! Cost is $8 per person per class. You MUST pre-register for drop-in spin classes. You can do so here!
Spinning Workouts & Playlists!
These are compiled from my classes or other classes I have attended. Many thanks to those who shared their playlists too! My side notes likely won’t make sense to you, but you’ll get the idea!
Spin Workout #4
80’s & 90’s Flashback Playlist
Valentine’s Day “Love is a Battlefield” Playlist
Northern Grrrls Boot Camp & Fitness 