Spin Classes & Playlists

Discover the Fun of Spinning!

Ever wanted to take a spin class or wondered what all the fuss was about? Spinning is a whole lot of fun and an amazing workout! I offer fee-based spin classes at Chequamegon Health & Fitness on Tuesdays and Thursday in the evening. These classes start every 8-10 weeks and are open to beginning to intermediate spinners.

*New* Sunday Drop-In Spin Class  runs through the end of  March 2013 from 3:00PM-4:00PM! Cost is $8 per person per class. You MUST pre-register for drop-in spin classes. You can do so here!

Spinning Workouts & Playlists!

These are compiled from my classes or other classes I have attended. Many thanks to those who shared their playlists too! My side notes likely won’t make sense to you, but you’ll get the idea!

Spin Workout #1

Spin Workout #2

Spin Workout #3

Spin Workout #4

Spin Workout #5

Spin Workout #6

Spin Workout #7

Spin Workout #8

Spin Workout #9

Spin Workout #10

Spin Workout #11

Spin Workout #12

90’s Retro Spin Playlist

80’s & 90’s Flashback Playlist

St. Patrick’s Day Playlist

Valentine’s Day “Love is a Battlefield” Playlist

Special Halloween Themed SPOOKY Spin Workout!

Ho Ho Ho Ho-liday Spin Playlist

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